By: Jim Wharton, Phil Wharton, Bev Browning | Publisher: Times Books
America`sca`srica`sca`s favorite father-son trainers, Jim and Phil Wharton, authors of "The Whartons`` Stretch Book" and "The Whartons` Strength Book", now show readers how to customize a workout that burns fat and builds heart health. Charts. Line drawings throughout.