By: John Peterson, Wendie Pett | Publisher: Bronze Bow Publishing
In her Transformational Journal, Wendie offers:
- A complete exercise program featuring the Transformetrics Training System to help people slim, strengthen, and help their body achieve its natural, God-given strength and fitness potential...without the requirement of a gym or expensive exercise equipment.
- Complete food charts that feature protein, fat, and carbohydrate grams as well as calories.
- User-friendly exercise charts to help people keep track of their daily progress.
- And inspiring quotes, scriptures, and more to help them stay motivated.
- A complete exercise program featuring the Transformetrics Training System to help people slim, strengthen, and help their body achieve its natural, God-given strength and fitness potential...without the requirement of a gym or expensive exercise equipment.
- Complete food charts that feature protein, fat, and carbohydrate grams as well as calories.
- User-friendly exercise charts to help people keep track of their daily progress.
- And inspiring quotes, scriptures, and more to help them stay motivated.
