By: Joe H. Slate | Publisher: Llewellyn Publications,U.S.
Yourholds the power to directly affect your physical health,, facilitating weight loss, self-control, and, ultimately, optimal fitness.. Your upward spiral to vitality will begin quickly with Dr. Slate`s structured 7-Day Plan for Health %26 Fitness. Accelerate the healing of injuries ... fortify your body`s immune system ... stop overeating with ease ... break the smoking habit ... promote healthful sleep ... and reverse stress-related biological damage.
