By: N.J. Whitehead, Malcolm Cook | Publisher: A&C Black Publishers Ltd
Thoroughly revised and updated, this book brings together practices and routines that have been used and recommended by some of the world`s top soccer coaches. There are over 60 games and drills aimed at developing specific skills such as: controlling and passing the ball; dribbling and screening; tackling; crossing and heading; shooting; and goalkeeping. The authors also detail practices which will enhance the different types of fitness that are demanded of today`s soccer player. There are sections on running and muscle endurance, plus advice on developing strength and speed.