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Yoga Games for Children by Danielle Bersma, Marjoke Visscher, Alex Kooistra (Illustrated by)

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By: Danielle Bersma, Marjoke Visscher, Alex Kooistra (Illustrated by)  |  Publisher: Hunter House Publishers
Yoga Games for Children by Danielle Bersma, Marjoke Visscher, Alex Kooistra (Illustrated by) - Free Downloads PDF
Thistion/u>tion to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

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