Prime Time [Ebook] by Jane Fonda

Jane Fonda, no. 1 bestselling author, actress and fitness pioneer, is an icon for generations of women. Now you can learn her secrets to living life to the full with this intimate insight into her world. Combining stories from her own life and from the lives of others with new research, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond,, can be the time when you truly become the energetic, loving, fulfilled person you were meant to be. Covering the 11 key ingredients for vital living, Fonda shows you how to enjoy a more insightful, healthy and fully integrated life - one that is profoundly in touch with yourself, your body, mind and spirit, and with your talents, friends and community. Covering health, fitness, sex, love, social growth, and self-understanding, Prime Time offers a vision for successful living and maturing, so you too can ensure that your forties and beyond are your own prime time.

Prizes

In this inspiring and candid book, Jane Fonda shares her wisdom on making the most of your life

Reviews

Fonda`s (My Life So Far) latest book on aging is a pleasant departure from the usual celebrity publications. She candidly talks about turning 70 and offers readers a step-by-step guide to create a "life review" to help plan for the road ahead. Her advice for successfully aging in "Act III" of life doesn`t differ from the usual stuff seen on TV shows and in magazines: get enough sleep, don`t abuse alcohol, exercise regularly, etc. Her most insightful contribution is to challenge women to break stereotypes of aging, to contribute to society financially, and to share the kinds of experiences that only seniors can give. It`s an upbeat, informative book that any female boomer would enjoy reading. [See Prepub Alert, 3/7/11.] (c) Copyright 2011. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

Warm, informative and incredibly life-affirming You magazine Delves into the very heart of later life Saga magazine What makes it so readable is her advice comes filtered through her personal experience Harper`s BAZAAR

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