By: Elaine Lalanne, Richard Benyo (With) | Publisher: Penguin Books Ltd
Image may be NSFW.
Clik here to view.
Clik here to view.

Thethor of Fitness After 50 and Dynastride! now expands her physical fitness program to include exercises for twenty-one different body parts. Photographs,, the latest aging research and Elaine LaLanne`s own example will have older men and women exercising with renewed vitality. 200 photographs.