By: Kelly Baker, Liz Neporent, Suzanne Schlosberg | Publisher: Hungry Minds Australia
Haveoffeoff starting a fitness program because you don`t know where to begin? If so, let Fitness For Dummies, Australian %26 New Zealand Edition, be your user-friendly, cost effective personal trainer. This book includes plenty of photos and illustrations that will help you understand fitness jargon, show you how to exercise, and help you maximise your workout.
