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Commando Workout by Simon Waterson

By: Simon Waterson  |  Publisher: Thorsons Ex-commando, Simon Waterson is the ex 845 Naval Air Commando Squadron physical training instructor. Now a fitness trainer to the stars, including Pierce...

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Change4Good by LAUREN JAWNO, FRAN SCHUMER

By: LAUREN JAWNO, FRAN SCHUMER  |  Publisher: AuthorHouse Finally, a radically new, remarkably sane breakthrough program to achieve the lifelong body, fitness and happiness you deserve! No gimmicks,...

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The Ballecorea(r) Workout by Molly Weeks

By: Molly Weeks  |  Publisher: Ballantine Books BalleCore is unique in that it combines three tried-and-true disciplines into one optimal workout.. Pilates strengthens and stretches the major...

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2010 - Un Anno Di Fitness [ITA] by Antonella Lizza

By: Antonella Lizza  |  Publisher: Simonelli Editore Antonella Lizza, 9 titoli mondiali per il bodybuilding e fitness (l`ultima vittoria nel 2010), 25 anni di esperienza da atleta e insegnante, in...

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The Fit Back by

By:  |  Publisher: Time Life UK Aack is strong and resilient, capable of absorbing a multitude of shocks every day and of supporting loads far greater than your body weight. In well-trained athletes,...

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Maintenance of Immune Fitness During Reconstitution from T Cell Lymphopenia...

By: Colleen Jean Winstead  |  Publisher: Proquest, Umi Dissertation Publishing Enjoy a wide range of dissertations and theses published from graduate schools and universities from around the world....

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The Career Fitness Program by Diane Sukiennik

By: Diane Sukiennik  |  Publisher: Prentice Hall This WebCT course will include Text-specific chapter objectives, chapter quizzes, chapter summaries, weblinks, PowerPoints, and additional tests....

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Sound Mind, Sound Body by David Kirsch

By: David Kirsch  |  Publisher: Rodale Press The the fitness philosophy of David Kirsch - personal trainer of choice for New York`s rich and famous lies in the concept of soundness, which allows you...

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Dr. Anderson`s High-Fiber Fitness Plan by James W. Anderson, Nancy J Gustafson

By: James W. Anderson, Nancy J Gustafson  |  Publisher: The University Press of Kentucky Thisneeringneering work by an internationally known physician is an essential handbook to hassle-free fitness...

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It`s Good to Walk by Les Snowdon, Maggie Humphreys

By: Les Snowdon, Maggie Humphreys  |  Publisher: David&Charles Walkingisingisalkingisingis the most effective form of aerobic exercise. This book provides a progressive 30-day programme designed...

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Brain Fitness for Women by Sondra Kornblatt, Jean Millican

By: Sondra Kornblatt, Jean Millican  |  Publisher: Conari Press >>div>>>Reviews"A must read. This book busts all the myths about the brain (e.g. memory is supposed to fail as you get...

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LifeSmart by Carole Caplin

By: Carole Caplin  |  Publisher: Weidenfeld Nicolson Illustrated Wouldn`t it be great to start each day feeling as if you have just had a week`s holiday? To feel relaxed, but energetic? To know...

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Pearson EText Student Access Kit for Total Fitness and Wellness, Media Update...

By: Scott K. Powers, Stephen L. Dodd, Erica M. Jackson  |  Publisher: Benjamin-Cummings Publishing Company, Subs of Addison Wesley Lon Pearson eText gives students access to the text whenever and...

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The Assessment of Physical Fitness by Correlation of Vital Capacity and...

By: Georges Dreyer, George Fulford Hanson  |  Publisher: Nabu Press This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred...

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Workplace Health by John Kerr (Edited by), etc. (Edited by), Tom Cox (Edited...

By: John Kerr (Edited by), etc. (Edited by), Tom Cox (Edited by), Amanda Griffiths (Edited by)  |  Publisher: Taylor&Francis Ltd Given the growing awareness of the negative effects of work-related...

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Successful Programs for Fitness and Health Clubs by Sandy Coffman

By: Sandy Coffman  |  Publisher: Human Kinetics Europe Ltd This a recipe book of 101 ready-to-use programmes for all areas of health and fitness clubs, including the Five Steps to Programming Success....

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Connect Fitness 1 Semester Access Card for Concepts of Physical Fitness by...

By: Charles Corbin, Gregory Welk, William Corbin, Karen Welk  |  Publisher: McGraw-Hill Humanities/Social Sciences/Languages Connect Fitness and Wellness gives students access to a wealth of...

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Fitness Walking by Les Snowdon, Maggie Humphreys

By: Les Snowdon, Maggie Humphreys  |  Publisher: Mainstream Publishing A guide to fitness walking.. This book covers every aspect of this technique, from how to get started to your personal...

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ChiRunning&ChiWalking Daily Fitness Journal by Katherine Dreyer, Danny Dreyer

By: Katherine Dreyer, Danny Dreyer  |  Publisher: Chiliving, Inc. This 12-month journal is a companion to the ChiRunning and ChiWalking system, which draws from the lessons of vital chi energy. The...

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The Sport Participation Fitness Examination by W.Ben Kibler

By: W.Ben Kibler  |  Publisher: Human Kinetics Publishers This book sets standards for testing athletes before they participate in sport and enlarges the scope of the traditional preparticipation...

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