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The Health Fitness Handbook by B.Don Franks, Edward T. Howley, Yuruk Iyriboz
By: B.Don Franks, Edward T. Howley, Yuruk Iyriboz | Publisher: Human Kinetics Europe Ltd This basic manual presents reference material from expert authors and options to choose from to develop or...
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The Da Vinci Fitness Code by Mullen, Joseph
By: Mullen, Joseph | Publisher: Fitness Therapy Publishing Aqueue/b>queue and personal approach to designing your time efficient fitness program, using the same number system used by Mother...
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Family Health and First Aid by Peter Fermie, Pippa Keech, Stephen Shepherd
By: Peter Fermie, Pippa Keech, Stephen Shepherd | Publisher: Southwater This title includes information from treating cuts, sprains and bandaging in an emergency to making decisions on headaches,...
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The RFU Handbook of Rugby Fitness by Rex Hazeldine, Tom McNab
By: Rex Hazeldine, Tom McNab | Publisher: A&C Black Publishers Ltd Forrs/u>rs at every level, fitness is crucial, not just for optimum performance but for injury prevention. In this...
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The Complete Guide to Circuit Training by Debbie Lawrence, Richard (Bob)
By: Debbie Lawrence, Richard (Bob) | Publisher: A&C Black Publishers Ltd Circuit training improves the three key components of physical fitness required for successful athletic performance:...
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Fitness for Your Life by Richard Giesbrecht
By: Richard Giesbrecht | Publisher: AuthorHouse This is a "HOW TO" book that is designed to benefit all ages at any level of fitness. It can also be used for cross training purposes to supplement...
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Body Fitness and Exercise 2nd Edition by Mo Rosser
By: Mo Rosser | Publisher: Hodder Education Exercise is an essential element of beauty and sports therapy. In this second edition of the book Mo Rosser has revised her up-to-date guide to fitness...
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The Well Woman Handbook by Suzie Hayman
By: Suzie Hayman | Publisher: Penguin Books Ltd Challenginggallengingg the view that health care consists of prevention rather than cure, this book shows women how to take control of their own...
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Fitness and Wellness by Wener W.K. Hoeger, Sharon A. Hoeger
By: Wener W.K. Hoeger, Sharon A. Hoeger | Publisher: Brooks/Cole Hoeger and Hoeger`s`s FITNESS AND WELLNESS, 8e, delivers full-color, cutting-edge coverage of core concepts coupled with a wealth of...
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Kayaking for Fitness by Jodi Bigelow
By: Jodi Bigelow | Publisher: Heliconia Press An 8-week program to get fit and have fun. Kayaks are great for recreational paddling, but did you know that you can also use your boat to get fit, tone...
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Connect Fitness and Wellness Access Card for Fit&Well, Alternate Version by...
By: Thomas D Fahey, Insel Paul, Roth Walton, Stanford Paul Insel | Publisher: McGraw-Hill Humanities/Social Sciences/Languages McGraw-Hill`s Connect,, a new web-based assignment and assessment...
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Monitoring the New Housing Fitness Standard by Dept.of Environment
By: Dept.of Environment | Publisher: Stationery Office Books The Local Government and Housing Act 1989 introduced a new Standard of Fitness for human habitation to be used in the evaluation of the...
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Brain Fitness at Work by Judith Jewell
By: Judith Jewell | Publisher: Hamlyn Improvee your concentration, motivation and communication skills in order to boost your performance and confidence. - Profile the kind of thinker you are and...
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High Vitality by Maggie Pannell
By: Maggie Pannell | Publisher: Lorenz Books Thiscontains nutritional information and advice on what to eat to achieve the quality of health and energy you need and desire. There are ideas on how to...
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The 90-Second Fitness Solution by Pete Cerqua
By: Pete Cerqua | Publisher: Atria Books How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua`s answer...
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Exercise Physiology for Health, Fitness and Performance by Sharon Plowman,...
By: Sharon Plowman, Bruce F. Kawin, Denise Smith | Publisher: Benjamin-Cummings Publishing Company, Subs of Addison Wesley Lon *onon/b>onon A. Plowman, Denise L. Smith, and Thomas E. Ball * This...
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Ready, Set, Go! Synergy Fitness by Phil Campbell
By: Phil Campbell | Publisher: Pristine Publishers Discover how to release your fitness hormone and tap into the most powerful body fat cutting, muscle toning, energy creating, anti-aging substance...
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First Steps to Fitness by Anne Goodsell
By: Anne Goodsell | Publisher: Bloomsbury Publishing PLC Thistalu>tal fitness programme has been designed by the author, a personal trainer to Olympic athletes, for the absolute beginner. The...
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Total Core Fitness by Kathy Corey
By: Kathy Corey | Publisher: Barron`s Educational Series back cover] Fitness fads come and go, but one habit you should pick up and stay with for a lifetime is core training. Strengthening your...
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Exploring Sport and Fitness by Caroline Heaney (Edited by), Ben Oakley...
By: Caroline Heaney (Edited by), Ben Oakley (Edited by), Simon Rea (Edited by) | Publisher: Routledge "Exploring Sport and Fitness" is a comprehensive guide to the development of essential...
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